Scott Petersen 3x1000m/2:00r SkiErg
3,000m
Meters
12:39.4
Time
2:06.5
Pace
188
Calories
| Rest Distance | 920m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,920m |
| Overall Time | 18:39.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 43 |
| Stroke Count | 759 |
| Drag Factor | 70 |
June 28, 2020 14:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.4 | 3,000m | 2:06.5 | 173 | 894 | 43 | |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 40 | |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 44 | |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 48 | |
| r920m |
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Workout Graph
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