Scott Petersen 6x400m/2:00r SkiErg
2,400m
Meters
9:17.2
Time
1:56.0
Pace
163
Calories
| Rest Distance | 1,480m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,880m |
| Overall Time | 21:17.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 44 |
| Stroke Count | 806 |
| Drag Factor | 74 |
July 01, 2020 14:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.2 | 2,400m | 1:56.0 | 224 | 1070 | 44 | |
| 1:34.0 | 400m | 1:57.5 | 216 | 1042 | 45 | |
| 1:33.2 | 400m | 1:56.5 | 221 | 1061 | 44 | |
| 1:33.6 | 400m | 1:57.0 | 219 | 1052 | 44 | |
| 1:33.2 | 400m | 1:56.5 | 221 | 1061 | 43 | |
| 1:33.8 | 400m | 1:57.2 | 217 | 1047 | 44 | |
| 1:29.3 | 400m | 1:51.6 | 252 | 1166 | 49 | |
| r1,480m |
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