Scott Petersen 3x10:00/3:00r SkiErg
6,916m
Meters
30:00.0
Time
2:10.1
Pace
423
Calories
| Rest Distance | 1,255m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,171m |
| Overall Time | 39:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 42 |
| Stroke Count | 1532 |
| Drag Factor | 71 |
July 03, 2020 14:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,916m | 2:10.1 | 159 | 846 | 42 | |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 42 | |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 42 | |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 42 | |
| r1,255m |
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Workout Graph
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