Scott Petersen 3x1000m/2:00r SkiErg
3,000m
Meters
13:03.6
Time
2:10.6
Pace
182
Calories
| Rest Distance | 739m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,739m |
| Overall Time | 19:03.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 41 |
| Stroke Count | 736 |
| Drag Factor | 72 |
July 05, 2020 14:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.6 | 3,000m | 2:10.6 | 157 | 840 | 41 | |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 38 | |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 41 | |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 46 | |
| r739m |
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Workout Graph
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