Scott Petersen 6x500m/2:00r SkiErg
3,000m
Meters
11:34.6
Time
1:55.7
Pace
205
Calories
| Rest Distance | 1,575m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,575m |
| Overall Time | 23:34.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 45 |
| Stroke Count | 918 |
| Drag Factor | 76 |
July 08, 2020 15:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.6 | 3,000m | 1:55.7 | 226 | 1076 | 45 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 44 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 44 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 44 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 44 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 46 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 50 | |
| r1,575m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.