Scott Petersen v12:00/3:00r...3 SkiErg
5,597m
Meters
24:00.0
Time
2:08.6
Pace
345
Calories
| Rest Distance | 472m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,069m |
| Overall Time | 29:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 41 |
| Stroke Count | 1116 |
| Drag Factor | 70 |
July 10, 2020 15:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,597m | 2:08.6 | 164 | 865 | 41 | |
| 12:00.0 | 2,728m | 2:11.9 | 152 | 824 | 40 | |
| r: 3:00 | 339m | |||||
| 8:00.0 | 1,883m | 2:07.4 | 169 | 881 | 42 | |
| r: 2:00 | 133m | |||||
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 44 | |
| r472m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.