Scott Petersen 3x1250m/2:30r SkiErg
3,750m
Meters
15:18.6
Time
2:02.4
Pace
243
Calories
| Rest Distance | 862m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,612m |
| Overall Time | 22:48.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 45 |
| Stroke Count | 904 |
| Drag Factor | 69 |
July 19, 2020 15:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.6 | 3,750m | 2:02.4 | 190 | 955 | 45 | |
| 5:21.4 | 1,250m | 2:08.5 | 165 | 866 | 42 | |
| 5:06.2 | 1,250m | 2:02.4 | 190 | 955 | 46 | |
| 4:51.0 | 1,250m | 1:56.4 | 222 | 1063 | 50 | |
| r862m |
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Workout Graph
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