Scott Petersen 3x10:00/3:00r SkiErg
6,743m
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
| Rest Distance | 949m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,692m |
| Overall Time | 39:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 42 |
| Stroke Count | 1526 |
| Drag Factor | 64 |
July 31, 2020 15:17:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,743m | 2:13.4 | 147 | 806 | 42 | |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 40 | |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 42 | |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 44 | |
| r949m |
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Workout Graph
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