Scott Petersen 3x1500m/3:00r SkiErg
4,500m
Meters
19:00.4
Time
2:06.7
Pace
282
Calories
| Rest Distance | 1,476m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,976m |
| Overall Time | 28:00.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 43 |
| Stroke Count | 1173 |
| Drag Factor | 65 |
August 04, 2020 16:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.4 | 4,500m | 2:06.7 | 172 | 892 | 43 | |
| 6:40.6 | 1,500m | 2:13.5 | 147 | 805 | 40 | |
| 6:20.9 | 1,500m | 2:06.9 | 171 | 888 | 44 | |
| 5:58.8 | 1,500m | 1:59.6 | 205 | 1004 | 48 | |
| r1,476m |
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Workout Graph
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