Scott Petersen 8x500m/2:00r SkiErg
4,000m
Meters
15:24.6
Time
1:55.5
Pace
273
Calories
| Rest Distance | 1,741m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,741m |
| Overall Time | 31:24.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 51 |
| Stroke Count | 1276 |
| Drag Factor | 67 |
August 05, 2020 16:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.6 | 4,000m | 1:55.5 | 227 | 1080 | 51 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 47 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 51 | |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 50 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 52 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 52 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 51 | |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 54 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 55 | |
| r1,741m |
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Workout Graph
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