Scott Petersen 3x12:00/3:00r SkiErg
8,445m
Meters
36:00.0
Time
2:07.8
Pace
525
Calories
| Rest Distance | 962m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,407m |
| Overall Time | 45:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 42 |
| Stroke Count | 1756 |
| Drag Factor | 64 |
August 14, 2020 16:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,445m | 2:07.8 | 167 | 875 | 42 | |
| 12:00.0 | 2,715m | 2:12.5 | 150 | 816 | 40 | |
| 12:00.0 | 2,824m | 2:07.4 | 169 | 881 | 42 | |
| 12:00.0 | 2,905m | 2:03.9 | 184 | 932 | 45 | |
| r962m |
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Workout Graph
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