Scott Petersen 3x1750m/3:00r SkiErg
5,250m
Meters
21:57.0
Time
2:05.4
Pace
333
Calories
| Rest Distance | 1,096m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,346m |
| Overall Time | 30:57.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 43 |
| Stroke Count | 1236 |
| Drag Factor | 66 |
August 16, 2020 16:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.0 | 5,250m | 2:05.4 | 177 | 910 | 43 | |
| 7:41.8 | 1,750m | 2:11.9 | 152 | 824 | 40 | |
| 7:20.7 | 1,750m | 2:05.9 | 175 | 903 | 43 | |
| 6:54.5 | 1,750m | 1:58.4 | 211 | 1025 | 48 | |
| r1,096m |
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Workout Graph
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