Scott Petersen 8x600m/2:00r SkiErg
4,800m
Meters
18:28.8
Time
1:55.5
Pace
328
Calories
| Rest Distance | 1,777m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,577m |
| Overall Time | 34:28.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 48 |
| Stroke Count | 1427 |
| Drag Factor | 66 |
August 19, 2020 16:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.8 | 4,800m | 1:55.5 | 227 | 1081 | 48 | |
| 2:18.7 | 600m | 1:55.5 | 227 | 1080 | 47 | |
| 2:18.9 | 600m | 1:55.7 | 226 | 1076 | 46 | |
| 2:18.5 | 600m | 1:55.4 | 228 | 1083 | 49 | |
| 2:18.7 | 600m | 1:55.5 | 227 | 1080 | 48 | |
| 2:18.7 | 600m | 1:55.5 | 227 | 1080 | 48 | |
| 2:18.7 | 600m | 1:55.5 | 227 | 1080 | 50 | |
| 2:18.7 | 600m | 1:55.5 | 227 | 1080 | 51 | |
| 2:17.8 | 600m | 1:54.8 | 231 | 1095 | 53 | |
| r1,777m |
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Workout Graph
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