Scott Petersen 4x15:00/3:00r SkiErg
14,071m
Meters
1:00:00.0
Time
2:07.9
Pace
874
Calories
| Rest Distance | 1,420m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,491m |
| Overall Time | 1:12:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 43 |
| Stroke Count | 3003 |
| Drag Factor | 61 |
August 24, 2020 17:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,071m | 2:07.9 | 167 | 875 | 43 | |
| 15:00.0 | 3,397m | 2:12.4 | 151 | 818 | 40 | |
| 15:00.0 | 3,492m | 2:08.8 | 164 | 862 | 42 | |
| 15:00.0 | 3,573m | 2:05.9 | 175 | 902 | 44 | |
| 15:00.0 | 3,610m | 2:04.6 | 181 | 921 | 48 | |
| r1,420m |
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Workout Graph
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