Scott Petersen 5:00 SkiErg
786m
Meters
5:00.0
Time
3:10.8
Pace
37
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 55 |
November 23, 2023 08:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 33 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 32 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 32 |
| 3:00.0 | 163m | 3:04.0 | 56 | 493 | 33 |
| 4:00.0 | 167m | 2:59.6 | 60 | 507 | 34 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 34 |
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Workout Graph
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