Scott Petersen 5:00 SkiErg
823m
Meters
5:00.0
Time
3:02.2
Pace
38
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 55 |
November 26, 2023 09:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 32 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 33 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 34 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 33 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 33 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 31 |
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Workout Graph
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