Scott Petersen 5000m row
5,000
Meters
23:24.6
Time
2:20.4
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 85 |
December 14, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.6 | 5,000 | 2:20.4 | 126 | 734 | 284 | 26 |
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 55 | 26 |
| 4:43.3 | 2,000 | 2:21.6 | 123 | 723 | 56 | 26 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 56 | 26 |
| 4:36.5 | 4,000 | 2:18.2 | 132 | 755 | 58 | 26 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 59 | 26 |
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Workout Graph
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