Scott Petersen v1:00/2:00r...5 SkiErg
3,638m
Meters
15:00.0
Time
2:03.6
Pace
232
Calories
| Rest Distance | 1,524m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,162m |
| Overall Time | 25:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 40 |
| Stroke Count | 932 |
| Drag Factor | 50 |
January 02, 2024 19:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,638m | 2:03.6 | 185 | 936 | 40 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 45 | |
| r: 2:00 | 333m | |||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 41 | |
| r: 2:00 | 317m | |||||
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 40 | |
| r: 2:00 | 323m | |||||
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 40 | |
| r: 2:00 | 302m | |||||
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 40 | |
| r: 2:00 | 249m | |||||
| r1,524m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.