Scott Petersen 5:00 SkiErg
652m
Meters
5:00.0
Time
3:50.0
Pace
30
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 52 |
January 02, 2024 19:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 28 |
| 1:00.0 | 112m | 4:27.8 | 18 | 362 | 28 |
| 2:00.0 | 131m | 3:49.0 | 29 | 400 | 30 |
| 3:00.0 | 138m | 3:37.3 | 34 | 417 | 28 |
| 4:00.0 | 133m | 3:45.5 | 30 | 404 | 30 |
| 5:00.0 | 139m | 3:35.8 | 35 | 419 | 27 |
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Workout Graph
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