Scott Petersen v2:00/r...4 SkiErg
2,095m
Meters
10:00.0
Time
2:23.1
Pace
117
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,095m |
Overall Time | 10:00.0 |
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 35 |
Stroke Count | 357 |
Drag Factor | 50 |
January 04, 2024 17:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 35 | |
2:00.0 | 397m | 2:31.1 | 101 | 648 | 36 | |
3:00.0 | 658m | 2:16.7 | 137 | 770 | 36 | |
3:00.0 | 654m | 2:17.6 | 134 | 762 | 36 | |
2:00.0 | 386m | 2:35.4 | 93 | 620 | 35 | |
r0m |
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Workout Graph
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