Scott Petersen 6x1000m/2:00r SkiErg
6,000m
Meters
25:37.3
Time
2:08.1
Pace
370
Calories
Rest Distance | 1,280m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,280m |
Overall Time | 37:37.3 |
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 39 |
Stroke Count | 1495 |
Drag Factor | 49 |
January 12, 2024 19:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:37.3 | 6,000m | 2:08.1 | 166 | 872 | 39 | |
4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 39 | |
4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 39 | |
4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 39 | |
4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 39 | |
4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 40 | |
4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 41 | |
r1,280m |
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Workout Graph
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