Scott Petersen 5:00 SkiErg
761m
Meters
5:00.0
Time
3:17.1
Pace
37
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 51 |
January 14, 2024 14:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 30 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 31 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 31 |
| 3:00.0 | 146m | 3:25.4 | 40 | 438 | 31 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 29 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 32 |
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Workout Graph
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