Scott Petersen v2:00/r...4 SkiErg
2,076m
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,076m |
| Overall Time | 10:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 35 |
| Stroke Count | 354 |
| Drag Factor | 53 |
January 16, 2024 19:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 35 | |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 37 | |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 36 | |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 35 | |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 34 | |
| r0m |
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Workout Graph
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