Scott Petersen 5:00 SkiErg
730
Meters
5:00.0
Time
3:25.4
Pace
34
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 46 |
| Stroke Count | 231 |
| Drag Factor | 52 |
January 16, 2024 19:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 34 | 46 |
| 1:00.0 | 135 | 3:42.2 | 32 | 409 | 6 | 32 |
| 2:00.0 | 125 | 4:00.0 | 25 | 387 | 6 | 62 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 38 |
| 4:00.0 | 130 | 3:50.7 | 28 | 398 | 6 | 64 |
| 5:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 35 |
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Workout Graph
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