Scott Petersen 4x8:00/2:00r SkiErg
7,449m
Meters
32:00.0
Time
2:08.8
Pace
458
Calories
| Rest Distance | 918m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,367m |
| Overall Time | 40:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 38 |
| Stroke Count | 1468 |
| Drag Factor | 53 |
January 19, 2024 18:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,449m | 2:08.8 | 164 | 862 | 38 | |
| 8:00.0 | 1,852m | 2:09.5 | 161 | 853 | 38 | |
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 37 | |
| 8:00.0 | 1,865m | 2:08.6 | 164 | 865 | 38 | |
| 8:00.0 | 1,873m | 2:08.1 | 166 | 872 | 39 | |
| r918m |
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Workout Graph
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