Scott Petersen 5:00 SkiErg
794m
Meters
5:00.0
Time
3:08.9
Pace
37
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 30 |
Stroke Count | 153 |
Drag Factor | 54 |
January 19, 2024 19:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 794m | 3:08.9 | 52 | 478 | 30 |
1:00.0 | 139m | 3:35.8 | 35 | 419 | 31 |
2:00.0 | 156m | 3:12.3 | 49 | 469 | 32 |
3:00.0 | 163m | 3:04.0 | 56 | 493 | 31 |
4:00.0 | 168m | 2:58.5 | 61 | 511 | 30 |
5:00.0 | 168m | 2:58.5 | 61 | 511 | 29 |
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Workout Graph
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