Scott Petersen 5:00 SkiErg
639m
Meters
5:00.0
Time
3:54.7
Pace
31
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 43 |
| Stroke Count | 216 |
| Drag Factor | 55 |
January 22, 2024 19:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 43 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 31 |
| 2:00.0 | 119m | 4:12.1 | 22 | 375 | 62 |
| 3:00.0 | 144m | 3:28.3 | 39 | 433 | 31 |
| 4:00.0 | 116m | 4:18.6 | 20 | 369 | 60 |
| 5:00.0 | 139m | 3:35.8 | 35 | 419 | 32 |
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Workout Graph
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