Scott Petersen v1:00/2:00r...1 SkiErg
250m
Meters
1:00.0
Time
2:00.0
Pace
16
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 429m |
| Overall Time | 3:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 41 |
| Stroke Count | 102 |
| Drag Factor | 55 |
January 23, 2024 17:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 41 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 41 | |
| r: 2:00 | 179m | |||||
| r179m |
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Workout Graph
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