Scott Petersen 5:00 SkiErg
649m
Meters
5:00.0
Time
3:51.1
Pace
31
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 45 |
| Stroke Count | 225 |
| Drag Factor | 56 |
January 24, 2024 19:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 45 |
| 1:00.0 | 113m | 4:25.4 | 19 | 364 | 33 |
| 2:00.0 | 126m | 3:58.0 | 26 | 389 | 65 |
| 3:00.0 | 138m | 3:37.3 | 34 | 417 | 32 |
| 4:00.0 | 121m | 4:07.9 | 23 | 379 | 62 |
| 5:00.0 | 152m | 3:17.3 | 46 | 456 | 33 |
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Workout Graph
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