Scott Petersen 4x8:00/2:00r SkiErg
7,538m
Meters
32:00.0
Time
2:07.3
Pace
470
Calories
| Rest Distance | 825m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,363m |
| Overall Time | 40:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 38 |
| Stroke Count | 1457 |
| Drag Factor | 54 |
January 25, 2024 15:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,538m | 2:07.3 | 169 | 883 | 38 | |
| 8:00.0 | 1,864m | 2:08.7 | 164 | 864 | 38 | |
| 8:00.0 | 1,880m | 2:07.6 | 168 | 878 | 37 | |
| 8:00.0 | 1,891m | 2:06.9 | 171 | 889 | 38 | |
| 8:00.0 | 1,903m | 2:06.1 | 174 | 900 | 39 | |
| r825m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.