Scott Petersen 5:00 SkiErg
620m
Meters
5:00.0
Time
4:01.9
Pace
30
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 38 |
| Stroke Count | 191 |
| Drag Factor | 55 |
January 25, 2024 16:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 620m | 4:01.9 | 25 | 385 | 38 |
| 1:00.0 | 104m | 4:48.4 | 15 | 350 | 32 |
| 2:00.0 | 117m | 4:16.4 | 21 | 371 | 32 |
| 3:00.0 | 128m | 3:54.3 | 27 | 393 | 62 |
| 4:00.0 | 140m | 3:34.2 | 36 | 422 | 33 |
| 5:00.0 | 131m | 3:49.0 | 29 | 400 | 32 |
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Workout Graph
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