Scott Petersen 5:00 SkiErg
823m
Meters
5:00.0
Time
3:02.2
Pace
40
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 58 |
January 30, 2024 10:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 33 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 35 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 34 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 34 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 33 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 31 |
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Workout Graph
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