Scott Petersen 4x8:00/2:00r SkiErg
7,623m
Meters
32:00.0
Time
2:05.9
Pace
481
Calories
| Rest Distance | 773m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,396m |
| Overall Time | 40:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 38 |
| Stroke Count | 1471 |
| Drag Factor | 55 |
February 01, 2024 15:43:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,623m | 2:05.9 | 175 | 903 | 38 | |
| 8:00.0 | 1,880m | 2:07.6 | 168 | 878 | 39 | |
| 8:00.0 | 1,895m | 2:06.6 | 172 | 892 | 38 | |
| 8:00.0 | 1,912m | 2:05.5 | 177 | 909 | 39 | |
| 8:00.0 | 1,936m | 2:03.9 | 184 | 932 | 39 | |
| r773m |
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Workout Graph
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