Scott Petersen 5:00 SkiErg
704m
Meters
5:00.0
Time
3:33.0
Pace
34
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 56 |
February 01, 2024 15:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 32 |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 32 |
| 2:00.0 | 130m | 3:50.7 | 28 | 398 | 33 |
| 3:00.0 | 132m | 3:47.2 | 30 | 402 | 33 |
| 4:00.0 | 146m | 3:25.4 | 40 | 438 | 33 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 32 |
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Workout Graph
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