Scott Petersen 4x8:00/2:00r SkiErg
7,707m
Meters
32:00.0
Time
2:04.5
Pace
490
Calories
| Rest Distance | 806m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,513m |
| Overall Time | 40:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 41 |
| Stroke Count | 1541 |
| Drag Factor | 56 |
February 08, 2024 16:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,707m | 2:04.5 | 181 | 923 | 41 | |
| 8:00.0 | 1,911m | 2:05.5 | 177 | 908 | 41 | |
| 8:00.0 | 1,926m | 2:04.6 | 181 | 922 | 41 | |
| 8:00.0 | 1,938m | 2:03.8 | 184 | 934 | 42 | |
| 8:00.0 | 1,933m | 2:04.1 | 183 | 929 | 42 | |
| r806m |
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Workout Graph
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