Scott Petersen 5:00 SkiErg
608m
Meters
5:00.0
Time
4:06.7
Pace
29
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 40 |
| Stroke Count | 199 |
| Drag Factor | 56 |
February 08, 2024 16:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 40 |
| 1:00.0 | 94m | 5:19.1 | 11 | 337 | 33 |
| 2:00.0 | 122m | 4:05.9 | 24 | 381 | 33 |
| 3:00.0 | 118m | 4:14.2 | 21 | 373 | 67 |
| 4:00.0 | 138m | 3:37.3 | 34 | 417 | 33 |
| 5:00.0 | 137m | 3:38.9 | 33 | 414 | 34 |
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Workout Graph
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