Scott Petersen 4x8:00/2:00r SkiErg
7,839m
Meters
32:00.0
Time
2:02.4
Pace
508
Calories
| Rest Distance | 793m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,632m |
| Overall Time | 40:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 40 |
| Stroke Count | 1528 |
| Drag Factor | 61 |
February 22, 2024 14:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,839m | 2:02.4 | 191 | 955 | 40 | |
| 8:00.0 | 1,958m | 2:02.5 | 190 | 954 | 40 | |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 40 | |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 41 | |
| 8:00.0 | 1,950m | 2:03.0 | 188 | 946 | 41 | |
| r793m |
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Workout Graph
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