Scott Petersen 5:00 SkiErg
713m
Meters
5:00.0
Time
3:30.3
Pace
34
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 61 |
February 25, 2024 16:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 31 |
| 1:00.0 | 106m | 4:43.0 | 15 | 353 | 32 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 31 |
| 3:00.0 | 156m | 3:12.3 | 49 | 469 | 33 |
| 4:00.0 | 152m | 3:17.3 | 46 | 456 | 29 |
| 5:00.0 | 160m | 3:07.5 | 53 | 482 | 32 |
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Workout Graph
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