Scott Petersen v2:00/r...4 SkiErg
2,150m
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,150m |
Overall Time | 10:00.0 |
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 36 |
Stroke Count | 366 |
Drag Factor | 62 |
February 28, 2024 10:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 36 | |
2:00.0 | 398m | 2:30.7 | 102 | 651 | 35 | |
3:00.0 | 660m | 2:16.3 | 138 | 775 | 37 | |
3:00.0 | 680m | 2:12.3 | 151 | 819 | 38 | |
2:00.0 | 413m | 2:25.2 | 114 | 692 | 36 | |
r0m |
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Workout Graph
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