Scott Petersen 4x8:00/2:00r SkiErg
7,750m
Meters
32:00.0
Time
2:03.8
Pace
496
Calories
| Rest Distance | 734m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,484m |
| Overall Time | 40:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 41 |
| Stroke Count | 1539 |
| Drag Factor | 60 |
February 29, 2024 15:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,750m | 2:03.8 | 184 | 933 | 41 | |
| 8:00.0 | 1,925m | 2:04.6 | 181 | 921 | 41 | |
| 8:00.0 | 1,933m | 2:04.1 | 183 | 929 | 40 | |
| 8:00.0 | 1,942m | 2:03.5 | 185 | 938 | 41 | |
| 8:00.0 | 1,951m | 2:03.0 | 188 | 947 | 43 | |
| r734m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.