Scott Petersen 5:00 SkiErg
628m
Meters
5:00.0
Time
3:58.8
Pace
30
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 61 |
February 29, 2024 15:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 31 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 32 |
| 2:00.0 | 134m | 3:43.8 | 31 | 407 | 31 |
| 3:00.0 | 124m | 4:01.9 | 25 | 385 | 32 |
| 4:00.0 | 115m | 4:20.8 | 20 | 367 | 31 |
| 5:00.0 | 134m | 3:43.8 | 31 | 407 | 31 |
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Workout Graph
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