Scott Petersen 5:00 SkiErg
635m
Meters
5:00.0
Time
3:56.2
Pace
30
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 62 |
March 04, 2024 17:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 32 |
| 1:00.0 | 106m | 4:43.0 | 15 | 353 | 31 |
| 2:00.0 | 118m | 4:14.2 | 21 | 373 | 32 |
| 3:00.0 | 122m | 4:05.9 | 24 | 381 | 33 |
| 4:00.0 | 131m | 3:49.0 | 29 | 400 | 33 |
| 5:00.0 | 159m | 3:08.6 | 52 | 479 | 35 |
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Workout Graph
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