Scott Petersen 5:00 SkiErg
602m
Meters
5:00.0
Time
4:09.1
Pace
30
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 61 |
March 06, 2024 18:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 602m | 4:09.1 | 23 | 377 | 32 |
| 1:00.0 | 105m | 4:45.7 | 15 | 351 | 32 |
| 2:00.0 | 117m | 4:16.4 | 21 | 371 | 33 |
| 3:00.0 | 114m | 4:23.1 | 19 | 366 | 32 |
| 4:00.0 | 115m | 4:20.8 | 20 | 367 | 31 |
| 5:00.0 | 152m | 3:17.3 | 46 | 456 | 34 |
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Workout Graph
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