Scott Petersen 5:00 SkiErg
777m
Meters
5:00.0
Time
3:13.0
Pace
38
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 62 |
March 08, 2024 06:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 34 |
| 1:00.0 | 106m | 4:43.0 | 15 | 353 | 34 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 34 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 35 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 34 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 34 |
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Workout Graph
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