Scott Petersen v2:00/r...4 SkiErg
2,148m
Meters
10:00.0
Time
2:19.6
Pace
123
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,148m |
Overall Time | 10:00.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 36 |
Stroke Count | 367 |
Drag Factor | 63 |
March 14, 2024 15:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 36 | |
2:00.0 | 408m | 2:27.0 | 110 | 678 | 37 | |
3:00.0 | 654m | 2:17.6 | 134 | 762 | 36 | |
3:00.0 | 674m | 2:13.5 | 147 | 805 | 38 | |
2:00.0 | 414m | 2:24.9 | 115 | 695 | 36 | |
r0m |
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Workout Graph
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