Scott Petersen 4x8:00/2:00r SkiErg
7,780m
Meters
32:00.0
Time
2:03.3
Pace
500
Calories
| Rest Distance | 778m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,558m |
| Overall Time | 40:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 42 |
| Stroke Count | 1584 |
| Drag Factor | 62 |
March 14, 2024 15:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,780m | 2:03.3 | 186 | 941 | 42 | |
| 8:00.0 | 1,945m | 2:03.3 | 186 | 941 | 42 | |
| 8:00.0 | 1,945m | 2:03.3 | 186 | 941 | 42 | |
| 8:00.0 | 1,946m | 2:03.3 | 187 | 942 | 42 | |
| 8:00.0 | 1,943m | 2:03.5 | 186 | 939 | 42 | |
| r778m |
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Workout Graph
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