Scott Petersen v8:00/3:00r...4 SkiErg
4,939m
Meters
20:00.0
Time
2:01.4
Pace
323
Calories
| Rest Distance | 1,446m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,385m |
| Overall Time | 32:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 43 |
| Stroke Count | 1279 |
| Drag Factor | 61 |
March 19, 2024 09:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,939m | 2:01.4 | 195 | 971 | 43 | |
| 8:00.0 | 1,951m | 2:03.0 | 188 | 947 | 43 | |
| r: 3:00 | 333m | |||||
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 44 | |
| r: 3:00 | 342m | |||||
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 44 | |
| r: 3:00 | 357m | |||||
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 47 | |
| r: 3:00 | 414m | |||||
| r1,446m |
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Workout Graph
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