Scott Petersen v2:00/r...4 SkiErg
2,173m
Meters
10:00.0
Time
2:18.0
Pace
125
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,173m |
Overall Time | 10:00.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 38 |
Stroke Count | 378 |
Drag Factor | 61 |
March 21, 2024 14:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 38 | |
2:00.0 | 411m | 2:25.9 | 112 | 687 | 36 | |
3:00.0 | 671m | 2:14.1 | 145 | 799 | 38 | |
3:00.0 | 681m | 2:12.1 | 152 | 821 | 40 | |
2:00.0 | 413m | 2:25.2 | 114 | 692 | 37 | |
r0m |
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Workout Graph
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