Scott Petersen 4x8:00/2:00r SkiErg
7,816m
Meters
32:00.0
Time
2:02.8
Pace
505
Calories
| Rest Distance | 888m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,704m |
| Overall Time | 40:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 43 |
| Stroke Count | 1624 |
| Drag Factor | 60 |
March 21, 2024 14:58:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,816m | 2:02.8 | 189 | 950 | 43 | |
| 8:00.0 | 1,947m | 2:03.2 | 187 | 943 | 43 | |
| 8:00.0 | 1,952m | 2:02.9 | 188 | 948 | 42 | |
| 8:00.0 | 1,953m | 2:02.8 | 189 | 949 | 43 | |
| 8:00.0 | 1,965m | 2:02.1 | 192 | 961 | 44 | |
| r888m |
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Workout Graph
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