Scott Petersen 5:00 SkiErg
776
Meters
5:00.0
Time
3:13.2
Pace
36
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 55 |
January 22, 2025 19:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 36 | 35 |
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 6 | 36 |
| 2:00.0 | 151 | 3:18.6 | 45 | 453 | 7 | 35 |
| 3:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 37 |
| 4:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 36 |
| 5:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 33 |
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Workout Graph
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